fitness general

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Re: fitness general

Post by spicy on September 15th 2014, 1:29 pm

QueenTipsy wrote:my work out for today was dead lifting 50 fuck tons of clay
lift life
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Re: fitness general

Post by trashboat on September 16th 2014, 6:34 am

my muscles ache from carrying a huge bag all day after some swimming from yesterday and basketball
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Re: fitness general

Post by appaloosa horse on September 20th 2014, 4:26 am

DO YOU HAVE THE BRAVADO TO WATCH THIS DISGUSTING FAT MAN BE DISGUSTING?

https://www.youtube.com/channel/UC_Yfc3vnwl8jBmlM35CGPDQ
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Re: fitness general

Post by spicy on September 20th 2014, 10:17 am

abs still hurt every now and then from intense ab workout
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Re: fitness general

Post by He. on September 20th 2014, 10:19 am

i can crunch the bar
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Re: fitness general

Post by salty on September 20th 2014, 7:05 pm

muffin man wrote:DO YOU HAVE THE BRAVADO TO WATCH THIS DISGUSTING FAT MAN BE DISGUSTING?

https://www.youtube.com/channel/UC_Yfc3vnwl8jBmlM35CGPDQ
holy mother of god
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Re: fitness general

Post by appaloosa horse on September 20th 2014, 7:16 pm

how much you bet he weighs and how much you bet he benches
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Re: fitness general

Post by salty on September 22nd 2014, 7:20 am

oaky wrote:ALMOST got my max i left the weight hanging inches from the top of the rack for like five minutes but i didnt have enough oxygen to push it further so i was just leaving it up struggling to push
got it easy bitches
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Re: fitness general

Post by salty on September 22nd 2014, 7:21 am

im going for that lucrative 2x body weight bench
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Re: fitness general

Post by appaloosa horse on September 22nd 2014, 4:30 pm

bench 1 billion tons
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Re: fitness general

Post by salty on September 22nd 2014, 7:33 pm

muffin man wrote:how much you bet he weighs and how much you bet he benches
no reference for height but now im intrigued

i would guess he can bench 95lbs at least if he can get out of bed
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Re: fitness general

Post by salty on September 22nd 2014, 7:33 pm

of course he doesn't have to bring the bar that far down
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Re: fitness general

Post by salty on September 22nd 2014, 7:40 pm

looking at the pumpkins (with an 8" diameter average) in one of his videos and estimating a 1.3:1 upper body to lower body height ratio i would say he's about 5' 8"
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Re: fitness general

Post by salty on September 23rd 2014, 6:01 pm

doing exercises to strengthen legs like bike riding combined with the runs

i dont run periodically anymore but starting to ride has cut my mile times by 20 seconds so im down around the 6 minute mark again without sacrificing my bench press like at the beginning of the year
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Re: fitness general

Post by He. on September 24th 2014, 10:32 am

Oaky do pulls where you only use your legs when you swim eat gets your legs feeling like puddin
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Re: fitness general

Post by spicy on September 24th 2014, 1:42 pm

i need to start running
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Re: fitness general

Post by mega on October 2nd 2014, 7:01 pm

managed to lose around 8 pounds in about a month thanks to changing my diet
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Re: fitness general

Post by spicy on October 2nd 2014, 7:44 pm

ornio hornio wrote:managed to lose around 8 pounds in about a month thanks to changing my diet
otx gets fit!
one way to defeat communism is to get healthy!
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Re: fitness general

Post by salty on October 2nd 2014, 8:09 pm

RICK ROSS wrote:
ornio hornio wrote:managed to lose around 8 pounds in about a month thanks to changing my diet
otx gets fit!
one way to defeat communism is to get healthy!
communist serfs are often paradoxically obese due to vodka consumption
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Re: fitness general

Post by mega on October 4th 2014, 7:33 am

went for a long ass walk last night and shit felt good
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Re: fitness general

Post by spicy on October 4th 2014, 11:09 am

i usually run at night
my friend used to get chased by a pitbull every night it'd come sprinting out of this shed
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Re: fitness general

Post by mega on October 16th 2014, 2:46 pm

just got below 200 pounds this morning

the last time i was that had to be early 2013 or something
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Re: fitness general

Post by appaloosa horse on October 16th 2014, 4:33 pm

uhovering near 170
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Re: fitness general

Post by spicy on October 16th 2014, 4:46 pm

its getting cold running at night + in the cold feels so good
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Re: fitness general

Post by salty on November 11th 2014, 8:48 pm

still working on benching 420lbs
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