fitness general

Page 17 of 18 Previous  1 ... 10 ... 16, 17, 18  Next

Go down

Re: fitness general

Post by oaky on July 2nd 2018, 5:35 pm

405lbs achieved, get ready for that 420 magic
avatar
oaky
STILL UNSTOPPABLE

Posts : 9783
volume of testosterone : 281467
Join date : 2013-07-02
Age : 94
Location : AMERICA

View user profile http://www.otthunderdome.com

Back to top Go down

Re: fitness general

Post by He. on July 8th 2018, 1:19 pm

time to get back on ym grind gamers
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by Mac B on July 8th 2018, 1:36 pm

15-20 pushups and pull ups every night gotta push them numbers up to 100-200 i would do sit ups but i worj out outside
avatar
Mac B
CASIO MT220

Posts : 5845
volume of testosterone : 209131
Join date : 2015-04-20
Age : 155
Location : sweet baby rays

View user profile

Back to top Go down

Re: fitness general

Post by Ugly on July 14th 2018, 5:43 pm

i got so much bigger bros im so glad i went to the gym best decision of my life if i didnt i would be getting attention from gay people like in 2016 bruh
avatar
Ugly
the commissioner

Posts : 4786
volume of testosterone : 128512
Join date : 2014-10-03
Age : 120
Location : OTTD is for good men.

View user profile

Back to top Go down

Re: fitness general

Post by Mac B on July 14th 2018, 7:17 pm

your bitch texts me SHE CALLS ME LORD
avatar
Mac B
CASIO MT220

Posts : 5845
volume of testosterone : 209131
Join date : 2015-04-20
Age : 155
Location : sweet baby rays

View user profile

Back to top Go down

Re: fitness general

Post by Gryphons Attack on August 8th 2018, 5:15 am


Getting swole
avatar
Gryphons Attack

Posts : 1105
volume of testosterone : 102475
Join date : 2016-07-18
Location : oppa climate change

View user profile

Back to top Go down

Re: fitness general

Post by Mac B on August 8th 2018, 5:31 am

that looks goofy as hell
avatar
Mac B
CASIO MT220

Posts : 5845
volume of testosterone : 209131
Join date : 2015-04-20
Age : 155
Location : sweet baby rays

View user profile

Back to top Go down

Re: fitness general

Post by He. on August 8th 2018, 4:13 pm

Mac B wrote:15-20 pushups and pull ups every night gotta push them numbers up to 100-200 i would do sit ups but i worj out outside
best way i have found to increase reps is 4 rounds of reps until failure 1:30 minute rest inbetween then do EMOMs you will be sore for a week
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by He. on August 8th 2018, 4:14 pm

going for that young clean 7 minute 30 second mile
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by Mac B on August 8th 2018, 6:17 pm

He. wrote:
Mac B wrote:15-20 pushups and pull ups every night gotta push them numbers up to 100-200 i would do sit ups but i worj out outside
best way i have found to increase reps is 4 rounds of reps until failure 1:30 minute rest inbetween then do EMOMs you will be sore for a week
sweet thanx
avatar
Mac B
CASIO MT220

Posts : 5845
volume of testosterone : 209131
Join date : 2015-04-20
Age : 155
Location : sweet baby rays

View user profile

Back to top Go down

Re: fitness general

Post by boneler on August 19th 2018, 10:29 pm

i used to bench 205lb for 3 reps at 17, but through depressive bouts and general drug laziness I’ve slipled up so my new routine is 145lb for 10 slow reps and I generally follow anything I bench with 10 push-ups

Getting that 205 back is goal #1 that shit had me on some Buddhist nirvana shit, I felt like I could put a hole through any problem that ran up on me pretty much

did 100 push-ups throughout the day today more as a disciplinary exercise than a physical one
avatar
boneler

Posts : 55
volume of testosterone : 2100
Join date : 2014-09-05

View user profile

Back to top Go down

Re: fitness general

Post by Mac B on August 19th 2018, 11:24 pm

general drug laziness

if its weed, ditch it
avatar
Mac B
CASIO MT220

Posts : 5845
volume of testosterone : 209131
Join date : 2015-04-20
Age : 155
Location : sweet baby rays

View user profile

Back to top Go down

Re: fitness general

Post by oaky on September 25th 2018, 11:45 pm

i am still stuck at 405lbs but moreso because going anywhere higher is getting really hard when the bar fucking bends (just a little but you can see it) and it scares the shit out of me

expect the real 420lbs bench by the end of this year because im getting used to 405lbs as a regular max
avatar
oaky
STILL UNSTOPPABLE

Posts : 9783
volume of testosterone : 281467
Join date : 2013-07-02
Age : 94
Location : AMERICA

View user profile http://www.otthunderdome.com

Back to top Go down

Re: fitness general

Post by He. on September 26th 2018, 6:06 pm

muscle sore
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by Mac B on September 27th 2018, 12:23 am

been getting iron arms to flex for these gamer girls bj get on dicord
avatar
Mac B
CASIO MT220

Posts : 5845
volume of testosterone : 209131
Join date : 2015-04-20
Age : 155
Location : sweet baby rays

View user profile

Back to top Go down

Re: fitness general

Post by GRYPHON DEFENDER ALYAZA on September 28th 2018, 2:41 pm

i walk 3 miles with weights on my back erry damn day

_________________

avatar
GRYPHON DEFENDER ALYAZA
Praetorian of Liberty

Posts : 6660
volume of testosterone : 267156
Join date : 2014-09-01
Location : 100 FT UNDER THE WATER CUZ FLORIDA IS LEEETERULLY SINKING!!!!!!

View user profile

Back to top Go down

Re: fitness general

Post by oaky on September 30th 2018, 10:26 am

GRYPHON DEFENDER ALYAZA wrote:i walk 3 miles with weights on my back erry damn day
weenies call me lord
avatar
oaky
STILL UNSTOPPABLE

Posts : 9783
volume of testosterone : 281467
Join date : 2013-07-02
Age : 94
Location : AMERICA

View user profile http://www.otthunderdome.com

Back to top Go down

Re: fitness general

Post by He. on October 2nd 2018, 2:16 pm

getting that benny bongo body
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by george lucas on October 14th 2018, 3:03 pm

i walk 45km every day with 5kg backpack drink 3 monsters and smoke juul
avatar
george lucas

Posts : 3076
volume of testosterone : 51661
Join date : 2016-02-09
Age : 8

View user profile

Back to top Go down

Re: fitness general

Post by Mac B on October 15th 2018, 1:54 pm

cut my balls
avatar
Mac B
CASIO MT220

Posts : 5845
volume of testosterone : 209131
Join date : 2015-04-20
Age : 155
Location : sweet baby rays

View user profile

Back to top Go down

Re: fitness general

Post by He. on October 16th 2018, 3:15 pm

me fat
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by oaky on October 17th 2018, 7:37 pm

it just so happens its mine they prefer
avatar
oaky
STILL UNSTOPPABLE

Posts : 9783
volume of testosterone : 281467
Join date : 2013-07-02
Age : 94
Location : AMERICA

View user profile http://www.otthunderdome.com

Back to top Go down

Re: fitness general

Post by He. on October 20th 2018, 2:43 pm

what the fuck wrong with my body i litterally gained 7 pounds yesterday and looked like a 40 year old man and today its all gone????
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by He. on October 20th 2018, 2:44 pm

gonna wake up at 5 am in the morning and exercise everyday so i can be a built ass nigga also getting gym membership let's get this bread
avatar
He.
Grand Mac Daddy Big Mac

Posts : 6036
volume of testosterone : 150391
Join date : 2014-09-01
Age : 18
Location : florida swamp

View user profile http://www.otthunderdome.com/

Back to top Go down

Re: fitness general

Post by oaky on October 21st 2018, 11:27 am

Turn that bread into beef
avatar
oaky
STILL UNSTOPPABLE

Posts : 9783
volume of testosterone : 281467
Join date : 2013-07-02
Age : 94
Location : AMERICA

View user profile http://www.otthunderdome.com

Back to top Go down

Re: fitness general

Post by Sponsored content


Sponsored content


Back to top Go down

Page 17 of 18 Previous  1 ... 10 ... 16, 17, 18  Next

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum