fitness general

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Re: fitness general

Post by porce on March 14th 2015, 11:53 am

salty wrote:didn't i ban you once with the message "fight me at fashion square"?

no
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Re: fitness general

Post by guardianofappaloosas on March 16th 2015, 5:51 pm

yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee

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Re: fitness general

Post by oaky on March 16th 2015, 6:10 pm

Freedom Paladin wrote:yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee
never heard of the substance you put on your sore spots
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Re: fitness general

Post by guardianofappaloosas on March 16th 2015, 6:27 pm

salty wrote:
Freedom Paladin wrote:yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee
never heard of the substance you put on your sore spots
some chinaman shit.
the box itself reeks, its called eagle brand medicated oil. somehow its half full even though I've only used it three times with small doses because I wanted to AVOID stinking up the room (it only ever happened on the third use)

there must've been spillage

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Re: fitness general

Post by He. on March 16th 2015, 7:14 pm

Freedom Paladin wrote:yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee
swimming has girls in tight as swimsuits wich makes me go dae
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Re: fitness general

Post by guardianofappaloosas on March 18th 2015, 7:56 pm

i find it kinda funny that i have to skip leg day due to track meet tomorrow, but it'd be dumb as fuck to workout your legs the day before you gotta do the mile

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Re: fitness general

Post by Ugly on March 18th 2015, 8:02 pm

im fucking shit at running

i run a mile in like 7 minutes
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Re: fitness general

Post by guardianofappaloosas on March 18th 2015, 8:09 pm

Mickey wrote:im fucking shit at running

i run a mile in like 7 minutes
yeah im pretty mediocre too but a lot of the people are very slow at most of the meets

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Re: fitness general

Post by oaky on March 18th 2015, 8:43 pm

i am not running often enough

also 7 minutes is a fine time its not good but a bad time would be like 9 minutes (any slower than that and you must be going slower than a jog because i can walk a mile in about 11 to 13 minutes)
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Re: fitness general

Post by cya on March 18th 2015, 9:28 pm

the absolute max i can get in like peak condition is 6:20 so don't feel bad

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Re: fitness general

Post by oaky on March 18th 2015, 9:29 pm

roomo wrote:the absolute max i can get in like peak condition is 6:20 so don't feel bad
the fastest mile i've run was only a 6:32 but i bench more than many grown-ass men who are much heavier than me can so i dont give a FUCK
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Re: fitness general

Post by oaky on March 18th 2015, 9:29 pm

also i defy the stereotype of the white man by being able to jump decently well too
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Re: fitness general

Post by cya on March 18th 2015, 9:37 pm

yeah i'm the norwegian type of white as fuck, yet running and jumping are the easiest for me

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Re: fitness general

Post by guardianofappaloosas on March 19th 2015, 5:18 am

salty wrote:i am not running often enough

also 7 minutes is a fine time its not good but a bad time would be like 9 minutes (any slower than that and you must be going slower than a jog because i can walk a mile in about 11 to 13 minutes)
yeah in the 8th grade i had to walk about a mile to my bus stop and i got there in about 12 minutes

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Re: fitness general

Post by oaky on April 3rd 2015, 7:31 pm

i tried to bench 300 last week but i was too tired to lift it all the way

but this time? oaky is going to hit almost 2x body weight BITCHES
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Re: fitness general

Post by oaky on April 3rd 2015, 7:32 pm

then i'll only be 120 pounds away from that 420lb bench
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Re: fitness general

Post by guardianofappaloosas on April 4th 2015, 10:12 am

district next week fuck me

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Re: fitness general

Post by mega on April 5th 2015, 9:57 am

so exercise has been fairly effective and i lost 11 lbs since march 10th (which would bring me at 169 now)

although i'll have to be very careful today with easter and all
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Re: fitness general

Post by He. on April 5th 2015, 10:14 am

mega wrote:so exercise has been fairly effective and i lost 11 lbs since march 10th (which would bring me at 169 now)

although i'll have to be very careful today with easter and all
69
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Re: fitness general

Post by Ugly on April 5th 2015, 10:27 am

hahahahahahaha XD
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Re: fitness general

Post by oaky on April 5th 2015, 11:04 am

will oaky bench 300lbs today?
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Re: fitness general

Post by Ugly on April 5th 2015, 11:07 am

i benchpress 970
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Re: fitness general

Post by He. on April 5th 2015, 11:23 am

Ugly wrote:i benchpress 970
grams maybe
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Re: fitness general

Post by Ugly on April 5th 2015, 11:41 am

kilograms
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Re: fitness general

Post by oaky on April 5th 2015, 11:44 am

You bench 970 picograms betch
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